TIP OF THE DAY: Easy Gourmet Sausage Snacks

Buy flavored gourmet sausages (black bean, sundried tomato, portobello, spinach/feta and a wide variety of others others) and cut them into bite-size chunks. Serve them with toothpicks and flavored mustards or other dipping sauces for a quick and easy snack. Sliced sausages can be frozen and then microwaved in seconds for snacks or to serve…
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FOCUS: You And National Cholesterol Month

If you’re thinking of serving a high- cholesterol cheese fondue, contemplate a veggie stir-fry instead. Photo courtesy of iGourmet.com. Cheese, ice cream, beef, butter, mayonnaise—just a few of our staple foods that are high in cholesterol. According to the National Institutes For Health (NIH), the foods that make one’s bad cholesterol rise (the LDL, low…
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