TIP OF THE DAY: 8 Ways To Reduce Sodium Intake

Not your friend! Photo by Ramon Gonzalez | SXC.   While recent government initiatives have eliminated trans fats and have us eating more whole grains, two villains hidden in prepared foods have been relatively quiet on the media radar. More often than not, too much salt and sugar are hidden in recipes and prepared foods.… Continue reading “TIP OF THE DAY: 8 Ways To Reduce Sodium Intake”

ST. PATRICK’S DAY: Potato Rosemary Rolls Recipe

You can make Irish soda bread for St. Patrick’s Day with this recipe. It’s delicious for breakfast and lunch. We’re also partial to this Irish brown bread recipe, with raisins and Guinness. But if you want something less sweet for the dinner table, try this Potato Rosemary Rolls recipe, courtesy of Spice Islands. Don’t wait… Continue reading “ST. PATRICK’S DAY: Potato Rosemary Rolls Recipe”