PRODUCT: Yoplait Lactose Free Yogurt

Ever wonder why there’s little or no dairy in Asian cuisine? Why there are plenty of goats in Africa, but not a lot of goat cheese? After weaning, an estimated 65% of humans worldwide, including up to 50 million Americans, decrease their production of lactase. Lactase is produced by the cells that line the small… Continue reading “PRODUCT: Yoplait Lactose Free Yogurt”

TIP OF THE DAY: Dish Up Some Kale

Curly kale, growing in the field. Photo by Rasbak | Wikimedia.   A few weeks ago, our Top Pick Of The Week was kale chips from Rhythm Superfoods. We also included a recipe for making kale chips at home. Dark, leafy kale is one of the most highly nutritious vegetables, with powerful antioxidant and anti-inflammatory… Continue reading “TIP OF THE DAY: Dish Up Some Kale”

ST. PATRICK’S DAY: Guinness Chocolate Cupcakes

Here’s another recipe from Justin O’Connor, Executive Chef at the Guinness Storehouse in Dublin. The cupcakes will be featured at the restaurant on St. Patrick’s Day. For added Irishness and deliciousness, we added some Bailey’s Irish Cream Liqueur to the frosting. GUINNESS CHOCOLATE CUPCAKES RECIPE Ingredients 10 ounces flour 2 ounces cocoa powder 6 ounces… Continue reading “ST. PATRICK’S DAY: Guinness Chocolate Cupcakes”