TIP OF THE DAY: The Difference Between Kefir & Buttermilk

“Kefir tastes like buttermilk,” writes a reader. “What’s the difference? Both are cultured beverages—meaning that probiotic bacteria cultures are added to ferment fresh milk. But the “recipes” differ significantly. For starters, kefir may contain a dozen or more different bacterial strains and yeast cultures; buttermilk typically contains only one probiotic strain: lactic acid bacteria. Kefir…
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