RECIPE: Cranberry Orange Brussels Sprouts

This recipe (photo #1), from Two Peas And Their Pod, would be at home on Thanksgiving and Christmas dinner tables; but why wait until then? It’s a delicious way to enjoy Brussels sprouts through the fall and winter seasons—and we have more recipes at the end of this article. Brussels sprouts buying tips: While larger…
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RECIPE: Chickpea (Garbanzo) Succotash

To viewers of Looney Toons cartoons, “Sufferin’ succotash!” was a phrase uttered often by Sylvester the Cat, when annoyed or surprised. Why Sylvester suffering at the thought of eating succotash? Perhaps he didn’t like lima beans? We hereby ask Warner Brothers to weigh in. Lima beans are a love-‘em-or-hate ‘em food. We have a solution…
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TIP OF THE DAY: Halloween Fruit Salad For Breakfast & Snacks

[1] Pineapple chunks and mandarin segments, topped with whipped cream. Here’s the recipe from Life In The Lofthouse. *** [2] Pineapple chunks and orange segments, topped with vanilla yogurt. Here’s the recipe from Mr. Breakfast. [3] Pineapple and cantaloupe chunks topped with cottage cheese. Here’s the recipe from Tried And Tasty | Super Healthy Kids.…
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HALLOWEEN: Chocolate Graveyard Shake

This nifty idea comes Lauren Toyota of Hot For Food, who created it as a nutritious vegan smoothie recipe. We adapted the concept as a chocolate-banana shake (peanut butter optional) with cow’s milk. You can: Use your milk of choice: almond milk, dairy milk, soy milk), or a blend. Add almond butter or peanut butter…
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