TIP OF THE DAY: Add Fruit To Lunch & Dinner Mains

[1] Grilled chicken breast with grilled orange slices (all photos courtesy Sun Basket). [2] Steak salad with mandarin segments. [3] Pork chop in broth with vegetables and apples. [4] Grilled salmon with pink grapefruit and carrots.   Breakfast is the meal of the day that’s welcoming to fruit additions. Bananas, berries and oranges frequently appear…
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TIP OF THE DAY: Yes, It Is Safe To Refreeze Thawed Foods (Mythbuster)

[1] Frozen steak (photo courtesy Mart2Go.com). Frozen chicken breasts (photo courtesy The Spruce). [3] Frozen salmon (photo courtesy Frozen Tuna Fish). Frozen shrimp (photo courtesy Chef Julie Yoon).   Going through a pile of articles we tore out to read “later,” we found one that was well worth sharing. It’s about refreezing thawed foods. What…
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