TIP OF THE DAY: Nut Milk

November 23rd is National Cashew Day. This year, take a step away from the snack nuts and take a look into the newest cashew product: cashew milk. WHAT IS NUT MILK? Nut milks are non-dairy milks made from ground nuts. The liquid looks like cow’s milk, hence the name. Basic nut milk comprises nuts crushed…
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TIP OF THE DAY: 12 Uses For Bone Broth

WHAT IS BONE BROTH Bone broth is an alternative to stock, a flavorful liquid made by slowly simmering bones, cartilage and tendons, with some bits of meat that remain attached. The difference between stock and bone broth is that while stock can be made in three or four hours, bone broth is simmered for 24…
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TIP OF THE DAY: Have Some Figs For National Fig Week (Revised)

[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs).   Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a…
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TOP PICK OF THE WEEK: Veestro & Other Better-For-You-Foods

[1] These pizza crusts are made from fresh cauliflower, from Cali’Flour Foods. [2] You can top your pizza with anything you like—just as with a wheat crust. This Shrimp Caesar Salad pizza is from HealthyMood_SF | Instagram. [3] Kevita Master Brew kombucha has great flavor plus probiotic benefits (photo courtesy KeVita).   Typically, we have…
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RECIPE: Cranberry Orange Brussels Sprouts

This recipe (photo #1), from Two Peas And Their Pod, would be at home on Thanksgiving and Christmas dinner tables; but why wait until then? It’s a delicious way to enjoy Brussels sprouts through the fall and winter seasons—and we have more recipes at the end of this article. Brussels sprouts buying tips: While larger…
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