TIP OF THE DAY: 12 Uses For Bone Broth

WHAT IS BONE BROTH Bone broth is an alternative to stock, a flavorful liquid made by slowly simmering bones, cartilage and tendons, with some bits of meat that remain attached. The difference between stock and bone broth is that while stock can be made in three or four hours, bone broth is simmered for 24…
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TIP OF THE DAY: Have Some Figs For National Fig Week (Revised)

[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs).   Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a…
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TOP PICK OF THE WEEK: Veestro & Other Better-For-You-Foods

[1] These pizza crusts are made from fresh cauliflower, from Cali’Flour Foods. [2] You can top your pizza with anything you like—just as with a wheat crust. This Shrimp Caesar Salad pizza is from HealthyMood_SF | Instagram. [3] Kevita Master Brew kombucha has great flavor plus probiotic benefits (photo courtesy KeVita).   Typically, we have…
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TOP PICK OF THE WEEK: Biotta Organic Juices & More Good-For-You Foods

[1] Biotta, king of bottled organic juices, is available in 10 flavors (photo courtesy Biotta). [2] An egg-cellent grab-and-go snack from Pete & Gerry’s. [3] Tasty, hydrating watermelon juice Photo courtesy Tsamma Juice | AJC.   This edition of Top Pick Of The Week contains the tastiest good-for-you products. Our Top Pick, Biotta Organic Juices,…
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TIP OF THE DAY: If You Buy, Buy Healthy (i.e., Buy This, Not That)

Tempting, delicious, good for you (photo courtesy Botanica | LA).   Over the recent Memorial Day weekend, we popped into a friend’s party. There was plenty to drink, and in an hour, salmon and steaks would start to sizzle. But the nibbles available prior to then were strictly “fraternity party”: cheese corn, potato chips, pretzels,…
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