Join the kids in a colorful, tasty yogurt smoothie. The ice cream sodas and malted milks of days past have been replaced by healthier sweet drinks: lowfat milk, lowfat yogurt with active cultures that are beneficial to digestion, and fresh bananas, peaches or berries. If fresh fruit isn’t in season, use fruit that’s been frozen without added sugar or syrup.
Photo courtesy of Midwest Dairy Association.
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